Lea Coultas
Yoga Instructor — flexibility, strength and calm
Yoga Instructor in St. John’S, Newfoundland and Labrador
St. John's movement coach, certified yoga teacher and ISSA-certified personal trainer with 10 years of creating spaces for movement, music and mindfulness. She also DJs and hosts the Doin It Scared podcast. Her offerings include yoga and yoga-dance classes, strength and mobility coaching, nervous-system workshops, corporate wellness and retreats, with a beginner-friendly style.
- Experience
- 10 years
- Gender
- Female
About
St. John's movement coach, certified yoga teacher and ISSA-certified personal trainer with 10 years of creating spaces for movement, music and mindfulness. She also DJs and hosts the Doin It Scared podcast. Her offerings include yoga and yoga-dance classes, strength and mobility coaching, nervous-system workshops, corporate wellness and retreats, with a beginner-friendly style.
More details
Business: The Elevated Experience
Client types: Adults, Beginners, Kids & teens, Corporate
Services and prices:
Yoga classes — In person — Group (e.g. Boathouse Wellness)
Strength & mobility coaching — In person — 1:1
Corporate wellness sessions — In person — Group
Retreats & workshops — In person — Group
This is a Drop-In Option for Sunday Yoga Dance! Grab your spot. Drop-ins: $23 — CAD 23 — Published price; source: https://www.elevating-your-experience.com/offerings
1:1 Strength & Mobility Training - 5 Sessions (SUMMER SALE) — CA$275.00 — CAD 275 — Published price; source: https://www.elevating-your-experience.com/offering_packages
5 x Sessions at $80/Session = $320 $55/Session = $275 (First session includes initial assessment) — CAD 80 — Published price; source: https://www.elevating-your-experience.com/offering_packages
5 x Sessions at $80/Session = $320 $55/Session = $275 (First session includes initial assessment) — CAD 320 — Published price; source: https://www.elevating-your-experience.com/offering_packages
5 x Sessions at $80/Session = $320 $55/Session = $275 (First session includes initial assessment) — CAD 55 — Published price; source: https://www.elevating-your-experience.com/offering_packages
5 x Sessions at $80/Session = $320 $55/Session = $275 (First session includes initial assessment) — CAD 275 — Published price; source: https://www.elevating-your-experience.com/offering_packages
BIGGER SAVINGS! -------> 10 x Sessions at $50/Session = $500 — CAD 50 — Published price; source: https://www.elevating-your-experience.com/offering_packages
BIGGER SAVINGS! -------> 10 x Sessions at $50/Session = $500 — CAD 500 — Published price; source: https://www.elevating-your-experience.com/offering_packages
1:1 Strength & Mobility Training - 10 Sessions (SUMMER SALE) — CA$500.00 — CAD 500 — Published price; source: https://www.elevating-your-experience.com/offering_packages
10 x Sessions at $50/Session = $500 (Includes Initial Assessment) — CAD 50 — Published price; source: https://www.elevating-your-experience.com/offering_packages
10 x Sessions at $50/Session = $500 (Includes Initial Assessment) — CAD 500 — Published price; source: https://www.elevating-your-experience.com/offering_packages
This is a Drop-In Option for Sunday Yoga Dance! Grab your spot. Drop-ins: $23 — CAD 23 — Verbatim line from practitioner page; source: https://www.elevating-your-experience.com/offerings
1:1 Strength & Mobility Training - 5 Sessions (SUMMER SALE) — CA$275.00 — CAD 275 — Verbatim line from practitioner page; source: https://www.elevating-your-experience.com/offering_packages
5 x Sessions at $80/Session = $320 $55/Session = $275 (First session includes initial assessment) — CAD 80 — Verbatim line from practitioner page; source: https://www.elevating-your-experience.com/offering_packages
5 x Sessions at $80/Session = $320 $55/Session = $275 (First session includes initial assessment) — CAD 320 — Verbatim line from practitioner page; source: https://www.elevating-your-experience.com/offering_packages
5 x Sessions at $80/Session = $320 $55/Session = $275 (First session includes initial assessment) — CAD 55 — Verbatim line from practitioner page; source: https://www.elevating-your-experience.com/offering_packages
5 x Sessions at $80/Session = $320 $55/Session = $275 (First session includes initial assessment) — CAD 275 — Verbatim line from practitioner page; source: https://www.elevating-your-experience.com/offering_packages
BIGGER SAVINGS! -------> 10 x Sessions at $50/Session = $500 — CAD 50 — Verbatim line from practitioner page; source: https://www.elevating-your-experience.com/offering_packages
BIGGER SAVINGS! -------> 10 x Sessions at $50/Session = $500 — CAD 500 — Verbatim line from practitioner page; source: https://www.elevating-your-experience.com/offering_packages
1:1 Strength & Mobility Training - 10 Sessions (SUMMER SALE) — CA$500.00 — CAD 500 — Verbatim line from practitioner page; source: https://www.elevating-your-experience.com/offering_packages
10 x Sessions at $50/Session = $500 (Includes Initial Assessment) — CAD 50 — Verbatim line from practitioner page; source: https://www.elevating-your-experience.com/offering_packages
10 x Sessions at $50/Session = $500 (Includes Initial Assessment) — CAD 500 — Verbatim line from practitioner page; source: https://www.elevating-your-experience.com/offering_packages
Certifications: ISSA Personal Trainer, Hatha Yoga certification, Kids & Teens Yoga certification
Sources: https://www.elevating-your-experience.com/, https://www.elevating-your-experience.com/offerings, https://www.elevating-your-experience.com/offering_packages
Photo sources: https://user.offeringtree.com/images/placeholders/profile_image/square_small_offeringtree.jpg, https://storage.googleapis.com/offeringtree.com/production/uploads/graphic/graphic/04537793-b45c-43c0-a66e-ee5a7a146981/bed55b66-4a27-4b90-a916-78f0d4d20546_site_logo_photo-base.png
Specialties
- Gentle yoga
- Yoga dance
- Strength & mobility
- Nervous system workshops
- Corporate wellness
- Retreats
Services offered
- Yoga classes
- Strength & mobility coaching
- Corporate wellness sessions
- Retreats & workshops
Certifications
ISSA Personal Trainer, Hatha Yoga certification, Kids & Teens Yoga certification
Self-reported by the professional.
Where they work
In person · Online
- NL
- St. John’s
Rates
Lea Coultas prices each job individually.
More yoga instructors in Newfoundland and Labrador.
Links
Listings are provided for information only and are not medical advice. Always check a professional's qualifications and registration with the relevant authority, and speak to your doctor before starting a new exercise, nutrition or treatment program.