Andrew Desrochers
Personal Trainer — one-on-one help to get fitter and stronger
Personal Trainer in Vancouver, V5C 4B2, British Columbia · Photo verified
Also based in Toronto, M5V 1J2, BC
Helping women feel decades younger in just a few months! 😁💪🙏
- Age
- 39
- Experience
- 12+ years
- Gender
- Male
- Languages
- English
About
Are you a woman (30+) who is feeling low energy, dealing with chronic pain, extra weight, hiding from cameras, sitting on the sidelines while everyone else has fun? You don’t have to live like that! I’ll help you regain energy, get rid of aches and pains, build strength, endurance, mobility and confidence and feel DECADES younger, in just few months! Setting a healthy example for your friends and family. I walk with you every step of the way! On-demand text support, check-in texts 3x a week and bi-weekly coaching calls. Fully private coaching. Not group coaching. Helping you feel fully supported on your individual journey. I build you a fully customized exercise program that fits perfectly into your lifestyle and schedule. Taking physical limitations/injuries, time and available equipment into account. So you don’t have to think about crafting workouts or getting injured from lack of knowledge. Nutrition education vs. diets. I teach you sustainable ways to optimize your nutrition without pills, miracle drinks, or restrictive diets. So that you can enjoy eating foods you love, without limits. We address all areas of your lifestyle. Sleep, stress, mindset, environmental factors, relationships, etc… So that you can optimize every area of your life without sacrifice. I’ve worked with mid age to retired women for 11+ years. Yielding amazing results in all of my clients! I can share client success stories, and reference you to people that I work with, if you’d like…
Specialties
- Weight Loss
- Muscle Building
- Strength Training
- Functional Training
- Senior Fitness
- Transformation
Training style
- Strength Training
- HIIT
- Weight Loss
- Functional Training
Services offered
- Online Coaching
- Weight Loss Program
- Muscle Gain Program
- Diet Planning
- Yoga/Pilates
Certifications
Master Trainer, Holistic Nutrition, Functional Fitness, Senior Fitness, Sports Nutrition, Master Life Coach, YTT 200, Health Coach, etc...
Self-reported by the professional.
Where they work
Online
Travels up to 100 km from Vancouver
- BC
- AB
- SK
- MB
- ON
- NS
- PE
- NL
- YT
- NT
- NU
- QC
- NB
- Vancouver
Service categories
Rates
Andrew Desrochers prices each job individually.
Availability
- Monday: Flexible
- Tuesday: Flexible
- Wednesday: Flexible
- Thursday: Flexible
- Friday: Flexible
- Saturday: Flexible
- Sunday: Flexible
Touring locations
- AB2026-11-07 to 2027-11-07
- ON2026-11-07 to 2027-11-07
- SK2026-11-07 to 2027-11-07
- QC2026-11-07 to 2027-11-07
- NS2026-11-07 to 2026-11-07
More personal trainers in British Columbia.
Links
Listings are provided for information only and are not medical advice. Always check a professional's qualifications and registration with the relevant authority, and speak to your doctor before starting a new exercise, nutrition or treatment program.